How To Make Juice to Lower Cholesterol and Uric Acid - Cholesterol and gout are diseases caused by unhealthy or balanced diet. Both health problems can affect anyone who consume foods with high fat content.
Especially for uric acid disease, consumption of high amounts of protein can also trigger an increase in uric acid levels in the blood.
Purine is one part of the protein that can cause the formation of crystals in the form of salt in the joints if excessive intake. This buildup of crystals that will trigger inflammation of the joints such as knee joints, fingers, or other body parts.
Fruit juice To Lower Cholesterol and Uric Acid1. Apple
- Apples are a source of vitamin C and also as a Juice to Lower Cholesterol and Uric Acid, potassium, soluble fiber (pectin), and insoluble fiber. Pectin serves to form a gel in the gut that is useful to inhibit the absorption of cholesterol.
- In addition to watermelon, a fruit as a Juice to Lower Cholesterol and Uric Acid that has a high water content is starfruit. Fluid intake is very important because it can help the metabolism of purine substances in the body. Of course you already understand if the substance of purine that accumulate will form uric acid crystals in the joints.
- The use of bay leaves as herbal medicine is usually dried first so it becomes dry leaves. Then boiled and utilized water as herbal tea.