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March 9, 2017

How To Make Minty Matcha Juice

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Green Juice - How To Make Minty Matcha Juice - Matcha is a great addition to your juice, matcha is a type of green tea, containing caffeine, and is rich in energizing nutrients like B vitamins; pairing matcha into your juice with pineapple boosts up those B vitamins big time!

Matcha and this juice are also rich in antioxidant vitamins like A, C and E plus bone building vitamin K and a wealth of other wellness promoting phytonutrients.


 Matcha also boasts EGCG, a catechin being studied for its benefits related to cancer prevention. Read labels carefully and look for pure matcha powder.  Many are mixed with sugar so buyer beware.

Ingredients (Servings: 1):
  • 1/4 pineapple
  • 6 sprigs of mint (stems and leaves)
  • 1 green apple
  • 1 cup (100 g) spinach
  • 4 celery stalks
  • 1 inch (2.5 cm) piece of ginger
  • 1 tsp matcha powder
Direcktions:
  1. Wash produce well.
  2. Remove rind from pineapple.
  3. Wrap mint around celery.
  4. Juice all ingredients.
  5. Stir matcha powder into glass.
  6. Enjoy!
Subtitutions:
  • Pineapple – mango, papaya
  • Mint – basil, rosemary, cilantro
  • Green apple – pear
  • Spinach – kale, chard, romaine lettuce
  • Celery – romaine lettuce, fennel, celery root
  • Ginger –  lemon, lime
  • Matcha powder – spirulina, wheat grass powder
Make your juice first using the veggies and fruits listed here, then stir in matcha powder, slowly.  If transporting, carry in a sealable jar or container then shake well before drinking.  Enjoy!

Source: http://www.rebootwithjoe.com/minty-matcha-juice-recipe/

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