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March 9, 2017

How To Create A Mixture Of Juice Mint, Apple, Cucumber, Leaves Kale

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How To Make A Mixture Of Juice Mint, Apple, Cucumber, Leaves Kale - This minty concoction is sure to leave you feeling refreshed and energized. Like most of my juice recipes, it’s low in sugar but loaded with nutrients and the minty flavor is ultra delicious.


Ingredients (1 serving (16-20 oz, 500 mL):
  • 1 apple, cored
  • ½ cucumber
  • 3-4 sprigs mint
  • 3-4 leaves kale
  • 1 handful mixed greens
  • ½ lemon, peeled and juiced
Directions:
  1. Wash and prepare ingredients
  2. Add ingredients through juicer — start with the apple, then add the kale and greens, followed by lemon and finally the cucumber.
  3. Serve and enjoy...!
You need to know, mint is a natural digestive-aid and is also anti-inflammatory, and along with the other power-packed produce in this recipe, this juice is sure to help you get more vitamins and minerals including energizing iron and B-vitamins.

Source: http://www.rebootwithjoe.com/minty-clean-green-juice-recipe/

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